Posture affects mood and decision-making, McGill University study finds
In a lab study of 200 people, those sitting upright took more risks and reported better mood than those bent over a low desk.
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A person's posture could affect their mood and their ability to make decisions, according to a study from Montreal's McGill University.
"Though the effects were modest and observed in a laboratory setting, the results highlight the body's influence on our mood and behaviour," said Jorge Armony, the study's senior author.
Armony and his team divided 200 participants into two groups. Some used a tablet on an adjustable stand that allowed good posture, while others had the tablet on a lower flat desk, which made them bend down.
After setting up their posture, participants took a risk-taking test. Those with good postures ended up taking more risk and felt better about their choices.
Armony says the study raises questions about whether elements of our environment can subtly influence mood and behaviour. The findings suggest that workplace and school design—including desk height and screen placement—might play a role in how people feel and the decisions they make throughout their day.
The facts
How many people participated in the McGill University study?
200 participants took part in the study conducted by McGill University in Montreal.
What difference did posture make in the study?
Participants at McGill University who sat upright took more risks and reported feeling better about their choices compared to those bent over a low desk.
What does the study suggest about workplace design?
The McGill University findings suggest that workplace and school design—including desk height and screen placement—might influence how people feel and the decisions they make throughout their day.
