Canada Day in E-town: grab the sun while it lasts.

Morning. It's 13°C and climbing, UV's running at 5, so you'll want sunscreen if you're heading out. We've got a full 17 hours of daylight today, which is genuinely wild—might as well use it. Sunset's at 10:06 PM, so plan your evening around that.

Weather's been heavy with rain lately, and that's brought a West Nile virus warning across Alberta, so if you're spending time near water or in the river valley, keep the bug spray close and cover up at dusk when the mosquitoes are worst.

On the harder-news side: City deleted a youth fellowship post this week after racist comments came through, and there's ongoing fallout around that. Locally, people have been rallying to help Venezuela earthquake survivors—if that's something you want to pitch in on, a few restaurants around town are raising funds. On the other end, there's a Crown sentencing coming down for a couple who left a senior to die, seeking four years. It's heavy stuff, but it's what's happening.

One lighter thing: Alberta's expanded accessible parking to include people with vision loss, which is a real win for accessibility in the province.

If you're hungry, mocktails are having a moment—worth trying if you're off the booze today. Sip Soda's opening on Whyte in early August if you're curious about that spot. If you're planning a camp meal this weekend, there's plenty of simple options out there that don't need much fuss.

For today itself, the Stingers are playing Calgary Surge at the EXPO Centre at 4:00 PM if baseball's your thing. Tonight there's also baseball later—two games running, so pick your vibe depending on whether you want an early or late start. It's a good day to grab ice cream, hit a neighborhood park, or just lean into the fact that most of the city's got the day off.

A$AP Rocky's at Rogers Place Thursday night, and Gowan's playing River Cree on Friday if you're thinking ahead to the next few days.

Stay cool, enjoy the daylight, and watch the skeeters at sunset.